Regardless of which LSY training track you choose, the 2 week version or the 2 single weeks version of the Intensive track, or the Apprenticeship Immersion track, you will still find the following principles to be active at all times.

Principles of LSY:

Lahiri School of Yoga believes in supporting the time-honored principles of yoga found within the Hatha Yoga tradition. We promote the sattvic teacher/student relationship; encourage free expression; & developing individual, natural teaching skills all while providing a strong foundation for personal & professional growth.

An original & devoted school of yoga, we provide students with the opportunity to learn about many styles of yoga during the training program. Pre-Natal, Hatha, Vinyasa, Jivamukti & Kripalu styles are taught in all of our trainings, while up to 11 other styles are offered as Electives. Come see why LSY is different!

One of our strengths lies in providing easy to understand techniques for designing a class structure & creating safe but effective sequences making teaching a breeze! Discover your hidden talents and build a wonderful repertoire for communicating efficiently while you explore the deeper significance of yoga.

If you have been practicing yoga for a year or more, we will transform that understanding into a language that you will feel confident to impart to others. Through an intricate study of the poses, practice teaching & assisting, you will be able to safely present your classes to your students & will become the yoga teacher you dream of being!

Choose LSY to deepen your personal connection to your yoga practice. Choose LSY to gain a thorough & effective yoga teacher training that covers every aspect of teaching Hatha Yoga.
Choose LSY & embrace your deepest self while learning to live the yogic lifestyle to your heart’s content!

Love what you do & it shows…& you will absolutely love teaching yoga!

In addition to the above, with LSY you will also:

• Create new friendships while developing networking & marketing skills
• Increase your knowledge & comprehension of the asanas, the breath, and the mind/body connection
• Come to understand the intricacies of the chakras & their uses & functions
• Create safe yet challenging asana sequences for specific communities as well as for students of all levels
• Be able to offer safe and effective student adjustments
• Become comfortable, confident, and authentic when teaching
• Hone skills required for problem solving
• Experience and come to understand many different styles of yoga including: Vinyasa, Hatha, Jivamukti, Corporate, Yoga Therapy, Kripalu, Baptiste Power Yoga, Restorative Yoga, Seniors, Children's, Iyengar, Ashtanga, Anusara, Kundalini, Universal, & Pre-Natal Yoga

Start your professional yoga journey now!
Contact Lahiri School of Yoga today!