Principles of LSY:

Lahiri School of Yoga believes in supporting the time-honored principles of yoga found within the Hatha Yoga tradition. We promote the sattvic teacher/student relationship; encourage free expression; & developing individual, natural teaching skills all while providing a strong foundation for personal & professional growth.

One of our strengths lies in providing easy to understand techniques for designing a class structure & creating safe but effective sequences making teaching a breeze! Discover your hidden talents and build a wonderful repertoire for communicating efficiently while you explore the deeper significance of yoga.

If you have been practicing yoga for a year or more, we will transform that understanding into a language that you will feel confident to impart to others. Through an intricate study of the poses, practice teaching & assisting, you will be able to safely present your classes to your students & will become the yoga teacher you dream of being!

Choose LSY to deepen your personal connection to your yoga practice. Choose LSY to provide you with thorough & effective yoga teacher training that covers every aspect of teaching Hatha Yoga. Choose LSY & embrace your deepest self while learning to live the yogic lifestyle to your heart’s content!

Love what you do & it shows…& you will absolutely love teaching yoga!

In addition to the above, with LSY you will also:

• Create new friendships while developing networking & marketing skills • Increase your knowledge & comprehension of the asanas, the breath, and the mind/body connection
• Come to understand the intricacies of the chakras & their uses & functions
• Create safe yet challenging asana sequences for specific communities and students of all levels
• Be able to offer safe and effective student adjustments
• Become comfortable and confident when teaching
• Hone skills required for problem solving
• Experience and come to understand 8 different styles of yoga including, Vinyasa, Hatha, JivaMukti, Corporate, Yoga Therapy, Kriplau, Baptiste Power Yoga, Restorative Yoga & Pre-Natal Yoga

Start your professional yoga journey now!
Contact Lahiri School of Yoga today!